{"id":18181,"date":"2026-02-24T09:36:39","date_gmt":"2026-02-24T09:36:39","guid":{"rendered":"https:\/\/dharmaraladventure.com\/?p=18181"},"modified":"2026-08-05T10:53:33","modified_gmt":"2026-08-05T10:53:33","slug":"gorogorszagi-elvonulas-jogatabor-2","status":"publish","type":"post","link":"https:\/\/dharmaraladventure.com\/en\/gorogorszagi-elvonulas-jogatabor-2\/","title":{"rendered":"SPANYOLORSZ\u00c1GI ELVONUL\u00c1S &#8211; J\u00d3GAT\u00c1BOR"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18181\" class=\"elementor elementor-18181\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0267487 e-flex e-con-boxed e-con e-parent\" data-id=\"0267487\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb095bc elementor-widget elementor-widget-image\" data-id=\"eb095bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_3970-e1785912487772-rrg4ffnuotswt0kkujrki3y9zqb4r2cdzmum4n81ag.jpeg\" title=\"Screenshot\" alt=\"Screenshot\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4205305e utjaink-cont elementor-cont kerdesed-van elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4205305e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50e477dc\" data-id=\"50e477dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-32ad35c5 elementor-section-content-middle utjaink-cim-box  utjaink-white-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32ad35c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2939cb31\" data-id=\"2939cb31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b5ef3cc focim elementor-widget elementor-widget-heading\" data-id=\"5b5ef3cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">SPANYOLORSZ\u00c1GI ELVONUL\u00c1S - J\u00d3GAT\u00c1BOR<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66bdd31f elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"66bdd31f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2026. NOVEMBER 21-28.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alicante, SPANYOLRSZ\u00c1G<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60208701 utjaink-arak-box\" data-id=\"60208701\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62568667 arak elementor-widget elementor-widget-text-editor\" data-id=\"62568667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>399.990 HUF\/F\u0151<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7307f32 arak elementor-widget elementor-widget-text-editor\" data-id=\"7307f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>T\u00d6RZSUTAS \u00c1R: <br \/>379.990 HUF\/ F\u0150<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d8418e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4d8418e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/docs.google.com\/forms\/d\/1a1cGIpnLH6npqF3fD3zrmnj5NAVoDsUfobMZkDSXamA\/edit\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66412492 utjaink-infok-box  utjaink-white-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66412492\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-915a76e\" data-id=\"915a76e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-728830e8 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"728830e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-calendar-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tId\u0151tartam\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t8 nap \/ 7 \u00c9JSZAKA <br>hi\u00e1nyz\u00e1s a munkahelyr\u0151l: 5 MUNKANAP nap\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-42ef6ce4\" data-id=\"42ef6ce4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b5cf020 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7b5cf020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-car-solid\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tT\u00edpus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tJ\u00d3GAT\u00c1BOR\n \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4086c5f6\" data-id=\"4086c5f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66566565 elementor-position-inline-start elementor-widget__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"66566565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-user-friends-solid\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tJelentkez\u00e9s\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tJelentkez\u00e9si hat\u00e1rid\u0151:  <br>2026.10.31.<br>max L\u00e9tsz\u00e1m: 12 f\u0151\nEl\u00e9rhet\u0151 helyek: 10 f\u0151<br>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf420a5 elementor-countdown--label-block elementor-widget elementor-widget-countdown\" data-id=\"cf420a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"countdown.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-countdown-wrapper\" data-date=\"1795253940\">\n\t\t\t<div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-days\"><\/span> <span class=\"elementor-countdown-label\">nap<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-hours\"><\/span> <span class=\"elementor-countdown-label\">\u00f3ra<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-minutes\"><\/span> <span class=\"elementor-countdown-label\">perc<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-seconds\"><\/span> <span class=\"elementor-countdown-label\">m\u00e1sodperc<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43cf74d5 elementor-icon-list--layout-inline elementor-align-center utjaink-alcim elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"43cf74d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Az utaz\u00e1s bemutat\u00e1sa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7cb6c7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f7cb6c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\">Amikor otthon egyre r\u00f6videbbek a nappalok \u00e9s bek\u00f6sz\u00f6nt a t\u00e9l csendje, mi a F\u00f6ldk\u00f6zi-tenger partj\u00e1ra utazunk, hogy n\u00e9h\u00e1ny napra kiszakadjunk a mindennapok ritmus\u00e1b\u00f3l.<\/p><p class=\"isSelectedEnd\">Egy h\u00e9t, ahol a reggelek j\u00f3g\u00e1val kezd\u0151dnek, a napokat a tenger k\u00f6zels\u00e9ge, <br \/>a mediterr\u00e1n \u00e9let nyugalma \u00e9s k\u00f6z\u00f6s felfedez\u00e9sek t\u00f6ltik meg, <br \/>az est\u00e9ket pedig j\u00f3 besz\u00e9lget\u00e9sek \u00e9s k\u00f6z\u00f6s vacsor\u00e1k z\u00e1rj\u00e1k.<\/p><p class=\"isSelectedEnd\">Tengerparti sz\u00e1ll\u00e1sunkon f\u00e9lpanzi\u00f3s ell\u00e1t\u00e1s v\u00e1r, <br \/>mik\u00f6zben egy\u00fctt fedezz\u00fck fel Alicante legszebb vid\u00e9keit, a v\u00edzes\u00e9seket, a hegyek k\u00f6z\u00f6tt megb\u00fav\u00f3 falvakat \u00e9s a Costa Blanca mediterr\u00e1n hangulat\u00e1t.<\/p><p class=\"isSelectedEnd\">Ez a t\u00e1bor nem csup\u00e1n a pihen\u00e9sr\u0151l sz\u00f3l. <br \/>Arr\u00f3l is, hogy magad m\u00f6g\u00f6tt hagyd az \u00e9v f\u00e1radts\u00e1g\u00e1t, \u00faj inspir\u00e1ci\u00f3val t\u00e9rj haza, \u00e9s olyan emberekkel tal\u00e1lkozz, akikkel tal\u00e1n egy \u00e9letre sz\u00f3l\u00f3 bar\u00e1ts\u00e1g sz\u00fcletik.<\/p><p>Engedd, hogy novemberben n\u00e9h\u00e1ny napra a napf\u00e9ny, <br \/>a tenger \u00e9s a k\u00f6z\u00f6s gyakorl\u00e1s legyen az otthonod.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b77c39 utjaink-white-box elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"9b77c39\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_0022-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_7927-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4304-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_7925-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_0797-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4624-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_3760-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 az 8-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4626-1024x1024.jpeg\" alt=\"Screenshot\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f80c7d elementor-icon-list--layout-inline elementor-align-center utjaink-alcim elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"78f80c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A r\u00e9szv\u00e9teli k\u00f6lts\u00e9g tartalmazza:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4085dfaf elementor-align-start utjaink-white-box elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4085dfaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 \u00e9jszaka priv\u00e1t tengerparti vill\u00e1ban, k\u00e9t\u00e1gyas szob\u00e1kban.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rept\u00e9ri transzfer.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Transzferek spanyolorsz\u00e1g ter\u00fclet\u00e9n: az \u00e1ltalunk megszervezett programokra: v\u00e1rosn\u00e9z\u00e9sek, kir\u00e1ndul\u00e1sok. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sv\u00e9dasztalos, t\u00e1pl\u00e1l\u00f3 helyi, veget\u00e1ri\u00e1nus reggeli 6 alkalommal.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">veget\u00e1ri\u00e1nus vacsora. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">v\u00e1ltozatos J\u00f3ga\u00f3r\u00e1k.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vezetett medit\u00e1ci\u00f3s gyakorlatok: Teaszertart\u00e1s \u00e9s buddhista nap\u00fcdv\u00f6zl\u0151 szertart\u00e1s.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">V\u00e1rosl\u00e1togat\u00e1sok \u00e9s kultur\u00e1lis programok.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c9KSZERK\u00c9SZ\u00cdT\u0150 WORKSHOP<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">t\u00far\u00e1z\u00e1s \u00e9s term\u00e9szetk\u00f6zeli \u00e9lm\u00e9nyek.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00faravezet\u00e9s d\u00edja.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Szervez\u00e9s d\u00edja. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7394ec elementor-icon-list--layout-inline elementor-align-center utjaink-alcim elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1d7394ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A r\u00e9szv\u00e9teli k\u00f6lts\u00e9g nem tartalmazza:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c2b6bdd elementor-section-content-middle utjaink-white-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c2b6bdd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a5381f0\" data-id=\"5a5381f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0936d3b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0936d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">rep\u00fcl\u0151jegy. (k\u00f6zvetlen j\u00e1rat: budapest- alicante\/ 50.000 huf) <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A tov\u00e1bbi \u00e9tkez\u00e9sek k\u00f6lts\u00e9g\u00e9t. \n(Az \u00e9telallergia vagy egyedi \u00e9tkez\u00e9si ig\u00e9ny k\u00fcl\u00f6n d\u00edj ellen\u00e9ben k\u00e9rhet\u0151.)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A r\u00e9szv\u00e9tel felt\u00e9tele \u00e9rv\u00e9nyes utasbiztos\u00edt\u00e1s. (K\u00e9rd irod\u00e1nk aj\u00e1nlat\u00e1t.)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fakultat\u00edv programokat - egy\u00e9ni k\u00f6lts\u00e9gekat a kir\u00e1ndul\u00e1sok folyam\u00e1n. A fakultat\u00edv programok: Egy szervezett \u00fat fakultat\u00edv programjai olyan kieg\u00e9sz\u00edt\u0151, el\u0151re meghirdetett, a helysz\u00ednen felaj\u00e1nlott programok, amelyeken a r\u00e9sztvev\u0151k szabadon d\u00f6nthetnek, hogy r\u00e9szt vesznek-e, \u00e9s amelyek nem r\u00e9szei az alapcsomag \u00e1r\u00e1nak.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a62ab3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a62ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/docs.google.com\/forms\/d\/1a1cGIpnLH6npqF3fD3zrmnj5NAVoDsUfobMZkDSXamA\/edit\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1ba5e utjaink-alcim elementor-widget elementor-widget-heading\" data-id=\"df1ba5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Program: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72a0e38 utjaink-white-box elementor-widget elementor-widget-toggle\" data-id=\"72a0e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1201\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1201\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. NAP - INDUL\u00c1S - \u00c9RKEZ\u00c9S<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1201\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1201\"><p class=\"isSelectedEnd\">D\u00e9lel\u0151tt Budapestr\u0151l k\u00f6z\u00f6sen indulunk Alicante fel\u00e9, ahov\u00e1 a kora d\u00e9lut\u00e1ni \u00f3r\u00e1kban \u00e9rkez\u00fcnk meg. A rep\u00fcl\u0151t\u00e9rr\u0151l priv\u00e1t transzfer visz benn\u00fcnket tengerparti sz\u00e1ll\u00e1sunkra, amely k\u00f6r\u00fclbel\u00fcl 40 perces \u00fatra tal\u00e1lhat\u00f3.<\/p><p class=\"isSelectedEnd\">\u00c9rkez\u00e9s ut\u00e1n elfoglaljuk szob\u00e1inkat, majd hagyunk id\u0151t arra, hogy mindenki meg\u00e9rkezzen a pillanatba, lelassuljon, \u00e9s otthonosan \u00e9rezze mag\u00e1t \u00faj k\u00f6rnyezet\u00e9ben. K\u00f6z\u00f6sen felfedezz\u00fck a sz\u00e1ll\u00e1st \u00e9s annak k\u00f6rnyezet\u00e9t, amely a k\u00f6vetkez\u0151 egy h\u00e9tben a k\u00f6z\u00f6s gyakorl\u00e1s \u00e9s felt\u00f6lt\u0151d\u00e9s helysz\u00edne lesz.<\/p><p class=\"isSelectedEnd\">A d\u00e9lut\u00e1nt a tengerparton t\u00f6ltj\u00fck: f\u00fcrd\u0151z\u00fcnk, pihen\u00fcnk, vagy egyszer\u0171en csak \u00e9lvezz\u00fck a novemberi naps\u00fct\u00e9st \u00e9s a F\u00f6ldk\u00f6zi-tenger nyugalm\u00e1t.<\/p><p>Az est\u00e9t k\u00f6z\u00f6s vacsor\u00e1val nyitjuk meg, ahol jobban megismerked\u00fcnk egym\u00e1ssal, \u00e9s egy\u00fctt hangol\u00f3dunk r\u00e1 az el\u0151tt\u00fcnk \u00e1ll\u00f3 h\u00e9t \u00e9lm\u00e9nyeire.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1202\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1202\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. NAP -Figyelem \u00e9s jelenl\u00e9t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1202\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1202\"><p>A napot k\u00f6z\u00f6s reggeli gyakorl\u00e1ssal ind\u00edtjuk: r\u00f6vid nap\u00fcdv\u00f6zl\u0151 felaj\u00e1nl\u00e1s, majd pr\u00e1n\u00e1j\u00e1ma \u00e9s az \u0101n\u0101p\u0101na (l\u00e9gz\u00e9smegfigyel\u00e9s) alapjai.<\/p><p data-start=\"168\" data-end=\"254\">A gyakorl\u00e1s ut\u00e1n k\u00f6z\u00f6s sv\u00e9dasztalos reggeli a teraszon.<\/p><p data-start=\"313\" data-end=\"394\">A d\u00e9lel\u0151tt\u00f6t a tengerparton t\u00f6ltj\u00fck.<\/p><p data-start=\"396\" data-end=\"500\">D\u00e9lut\u00e1n a j\u00f3gagyakorl\u00e1s veszi kezdet\u00e9t, f\u00f3kuszban az \u00e1szan\u00e1k pontos kivitelez\u00e9se, igaz\u00edt\u00e1sok \u00e9s a biztons\u00e1gos fejl\u0151d\u00e9s.<\/p><p data-start=\"502\" data-end=\"578\">Vacsora ut\u00e1na a\u00a0napot r\u00f6vid esti medit\u00e1ci\u00f3val z\u00e1rjuk.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1203\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1203\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. NAP - j\u00f3ga - TEASZERTART\u00c1S - Villajoyos V\u00c1ROSL\u00c1TOGAT\u00c1S<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1203\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1203\"><p class=\"isSelectedEnd\">A napot reggeli felaj\u00e1nl\u00e1ssal \u00e9s nap\u00fcdv\u00f6zl\u0151 j\u00f3ga\u00f3r\u00e1val ind\u00edtjuk, amelyben a viny\u0101sa \u00e9s a hatha j\u00f3ga elemei fon\u00f3dnak \u00f6ssze.<\/p><p class=\"isSelectedEnd\">A gyakorl\u00e1st k\u00f6vet\u0151en k\u00f6z\u00f6sen elfogyasztjuk reggelinket, majd \u00fatnak indulunk a Costa Blanca egyik legb\u00e1josabb tengerparti v\u00e1ros\u00e1ba, <strong>Villajoyos\u00e1ba<\/strong>. A sz\u00ednes homlokzatair\u00f3l ismert mediterr\u00e1n kisv\u00e1rosban k\u00f6z\u00f6sen s\u00e9t\u00e1lunk az \u00f3v\u00e1ros hangulatos utc\u00e1in, felfedezz\u00fck a tengerpartot, majd szabadid\u0151 keret\u00e9ben lehet\u0151s\u00e9g ny\u00edlik egy k\u00e1v\u00e9ra, egy kellemes eb\u00e9dre vagy egy tengerparti s\u00e9t\u00e1ra.<\/p><p class=\"isSelectedEnd\">A kora d\u00e9lut\u00e1ni \u00f3r\u00e1kban visszat\u00e9r\u00fcnk sz\u00e1ll\u00e1sunkra, ahol a nap m\u00e1sodik fel\u00e9t egy gy\u00f6ny\u00f6r\u0171 feh\u00e9rhomokos tengerparton t\u00f6ltj\u00fck. F\u00fcrd\u0151z\u00e9sre, pihen\u00e9sre \u00e9s felt\u00f6lt\u0151d\u00e9sre is lesz lehet\u0151s\u00e9g.<\/p><p class=\"isSelectedEnd\">Az est\u00e9t k\u00f6z\u00f6s vacsor\u00e1val folytatjuk, majd egy hagyom\u00e1nyos gongfu cha teaszertart\u00e1s k\u00f6vetkezik.<\/p><p>A napot praty\u0101h\u0101ra gyakorl\u00e1ssal z\u00e1rjuk, amely sor\u00e1n figyelm\u00fcnket a test\u00e9rzetekre \u00e9s bels\u0151 folyamatainkra ir\u00e1ny\u00edtjuk, majd egy vezetett j\u00f3ga nidr\u00e1val engedj\u00fck, hogy a nap \u00e9lm\u00e9nyei csendben le\u00fclepedjenek.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1204\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1204\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4. nap - Guadalest \u00c9S Fonts de l'Algar KIR\u00c1NDUL\u00c1S<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1204\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1204\"><p class=\"isSelectedEnd\">A napot a tengerparton kezdj\u00fck egy nap\u00fcdv\u00f6zl\u0151 j\u00f3ga\u00f3r\u00e1val, ahol a viny\u0101sa \u00e9s a hatha j\u00f3ga gyakorl\u00e1s\u00e1n kereszt\u00fcl hangol\u00f3dunk r\u00e1 az el\u0151tt\u00fcnk \u00e1ll\u00f3 napra. A gyakorl\u00e1st k\u00f6vet\u0151en k\u00f6z\u00f6sen elfogyasztjuk reggelinket, majd \u00fatnak indulunk, hogy felfedezz\u00fck a Costa Blanca k\u00e9t legk\u00fcl\u00f6nlegesebb term\u00e9szeti \u00e9s t\u00f6rt\u00e9nelmi kincs\u00e9t.<\/p><p class=\"isSelectedEnd\">Els\u0151 \u00e1llom\u00e1sunk <strong>Guadalest<\/strong>, a hegyek k\u00f6z\u00f6tt megb\u00fav\u00f3, fest\u0151i k\u00f6z\u00e9pkori telep\u00fcl\u00e9s. K\u00f6z\u00f6sen barangoljuk be hangulatos utc\u00e1it, megcsod\u00e1ljuk a v\u00e1rb\u00f3l ny\u00edl\u00f3 leny\u0171g\u00f6z\u0151 panor\u00e1m\u00e1t, majd szabadid\u0151 keret\u00e9ben lehet\u0151s\u00e9g ny\u00edlik egy kellemes eb\u00e9dre, valamint a kis \u00fczletek \u00e9s gal\u00e9ri\u00e1k felfedez\u00e9s\u00e9re.<\/p><p class=\"isSelectedEnd\">A d\u00e9lut\u00e1n folyam\u00e1n tov\u00e1bbindulunk a <strong>Fonts de l&#8217;Algar<\/strong> v\u00edzes\u00e9seihez, ahol k\u00f6nnyed s\u00e9t\u00e1t tesz\u00fcnk a krist\u00e1lytiszta v\u00edzes\u00e9sek \u00e9s a mediterr\u00e1n n\u00f6v\u00e9nyzet \u00f6lel\u00e9s\u00e9ben. A term\u00e9szet k\u00f6zels\u00e9ge \u00e9s a friss hegyi leveg\u0151 t\u00f6k\u00e9letes lehet\u0151s\u00e9get k\u00edn\u00e1l a felt\u00f6lt\u0151d\u00e9sre \u00e9s az elcsendesed\u00e9sre.<\/p><p class=\"isSelectedEnd\">A k\u00e9s\u0151 d\u00e9lut\u00e1ni \u00f3r\u00e1kban visszat\u00e9r\u00fcnk tengerparti sz\u00e1ll\u00e1sunkra.<\/p><p>Az est\u00e9t k\u00f6z\u00f6s vacsor\u00e1val z\u00e1rjuk, majd egy vezetett j\u00f3ga nidr\u00e1val engedj\u00fck, hogy a nap \u00e9lm\u00e9nyei b\u00e9k\u00e9sen le\u00fclepedjenek.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1205\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1205\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5. nap -Poszeid\u00f3n-templom<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1205\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1205\"><p class=\"isSelectedEnd\">A napot k\u00f6z\u00f6s reggeli gyakorl\u00e1ssal ind\u00edtjuk, majd ezt k\u00f6vet\u0151en elfogyasztjuk a reggelit.<\/p><p class=\"isSelectedEnd\">A d\u00e9lel\u0151tt folyam\u00e1n ell\u00e1togatunk <strong>Alicante t\u00f6rt\u00e9nelmi belv\u00e1ros\u00e1ba<\/strong>, ahol k\u00f6z\u00f6sen felfedezz\u00fck a mediterr\u00e1n utc\u00e1k hangulat\u00e1t, az \u00f3v\u00e1ros sz\u00ednes sik\u00e1torait \u00e9s a p\u00e1lmaf\u00e1kkal szeg\u00e9lyezett tengerparti s\u00e9t\u00e1nyt. Lehet\u0151s\u00e9g ny\u00edlik egy kellemes k\u00e1v\u00e9ra, helyi \u00fczletek felkeres\u00e9s\u00e9re vagy egyszer\u0171en arra, hogy mindenki a saj\u00e1t temp\u00f3j\u00e1ban \u00e9lvezze a v\u00e1ros nyugodt atmoszf\u00e9r\u00e1j\u00e1t.<\/p><p class=\"isSelectedEnd\">A d\u00e9lut\u00e1ni \u00f3r\u00e1kban visszat\u00e9r\u00fcnk a tengerpartra, ahol szabadid\u0151 v\u00e1r r\u00e1nk: f\u00fcrd\u0151z\u00e9s, pihen\u00e9s vagy egy csendes s\u00e9ta a F\u00f6ldk\u00f6zi-tenger partj\u00e1n.<\/p><p class=\"isSelectedEnd\">A k\u00e9s\u0151 d\u00e9lut\u00e1n sor\u00e1n r\u00f6vid vezetett medit\u00e1ci\u00f3val csendesed\u00fcnk el, majd k\u00f6z\u00f6sen figyelj\u00fck meg a naplement\u00e9t a tengerparton.<\/p><p>Este visszat\u00e9r\u00fcnk sz\u00e1ll\u00e1sunkra, ahol k\u00f6z\u00f6s vacsor\u00e1val z\u00e1rjuk a napot, majd egy \u00f6nismereti j\u00e1t\u00e9k m\u00e9ly\u00edti tov\u00e1bb a k\u00f6z\u00f6ss\u00e9gi \u00e9lm\u00e9nyt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1206\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1206\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">6. NAP - citrus\u00fcltetv\u00e9ny l\u00e1togat\u00e1s<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1206\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1206\"><div class=\"\" data-turn-id-container=\"request-WEB:59347b12-1b8b-45e5-bd7d-6e94843c5613-14\" data-is-intersecting=\"true\"><section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:59347b12-1b8b-45e5-bd7d-6e94843c5613-14\" data-testid=\"conversation-turn-20\" data-scroll-anchor=\"false\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"b67f0b5e-1a0b-46c9-9f31-5840c883f502\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"><p class=\"isSelectedEnd\">A napot reggeli felaj\u00e1nl\u00e1ssal, majd pr\u00e1n\u00e1j\u00e1ma \u00e9s az \u0101n\u0101p\u0101na gyakorl\u00e1s m\u00e9ly\u00edt\u00e9s\u00e9vel ind\u00edtjuk.<\/p><p class=\"isSelectedEnd\">Ezt k\u00f6veti a j\u00f3ga\u00f3ra, majd k\u00f6z\u00f6s reggeli.<\/p><p class=\"isSelectedEnd\">A d\u00e9lel\u0151tt folyam\u00e1n ell\u00e1togatunk egy helyi citrus\u00fcltetv\u00e9nyre, ahol narancs- \u00e9s citromf\u00e1k k\u00f6z\u00f6tt s\u00e9t\u00e1lva ismerked\u00fcnk meg a mediterr\u00e1n gazd\u00e1lkod\u00e1s hagyom\u00e1nyaival. A birtokon lehet\u0151s\u00e9g ny\u00edlik a frissen sz\u00fcretelt gy\u00fcm\u00f6lcs\u00f6k megk\u00f3stol\u00e1s\u00e1ra, mik\u00f6zben \u00e1t\u00e9lhetj\u00fck a mediterr\u00e1n t\u00e1j nyugalm\u00e1t \u00e9s illatait.<\/p><p class=\"isSelectedEnd\">A d\u00e9lut\u00e1nt metta medit\u00e1ci\u00f3val \u00e9s sz\u00edvk\u00f6zpont\u00fa gyakorl\u00e1ssal folytatjuk, amelyet egy egyszer\u0171, bens\u0151s\u00e9ges ritu\u00e1l\u00e9 k\u00eds\u00e9r: f\u00fcst\u00f6l\u0151, gyertya \u00e9s vir\u00e1g seg\u00edti a befel\u00e9 fordul\u00e1st \u00e9s az egy\u00fctt\u00e9rz\u00e9s gyakorl\u00e1s\u00e1t.<\/p><p>Este k\u00f6z\u00f6s vacsor\u00e1val z\u00e1rjuk a napot, majd egy k\u00f6nnyed \u00f6nismereti j\u00e1t\u00e9kot k\u00f6vet\u0151en a tengerpartra s\u00e9t\u00e1lunk, ahol esti medit\u00e1ci\u00f3val b\u00facs\u00faztatjuk a napot.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1207\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1207\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">7. Nap -\u00e9kszerk\u00e9sz\u00edt\u0151 workshop<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1207\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1207\"><p class=\"isSelectedEnd\">A napot szabadabb, \u00f6n\u00e1ll\u00f3 reggeli gyakorl\u00e1ssal ind\u00edtjuk, ahol a dhy\u0101na, azaz a medit\u00e1ci\u00f3 elm\u00e9ly\u00edt\u00e9se ker\u00fcl a k\u00f6z\u00e9ppontba.<\/p><p class=\"isSelectedEnd\">Ezt k\u00f6vet\u0151en k\u00f6z\u00f6sen elfogyasztjuk a reggelit, majd a napot teljes eg\u00e9sz\u00e9ben a tengerparti sz\u00e1ll\u00e1s nyugodt k\u00f6rnyezet\u00e9ben t\u00f6ltj\u00fck. Ez a nap a pihen\u00e9sr\u0151l, a lelassul\u00e1sr\u00f3l \u00e9s az elm\u00falt h\u00e9t \u00e9lm\u00e9nyeinek integr\u00e1l\u00e1s\u00e1r\u00f3l sz\u00f3l. Lehet\u0151s\u00e9g ny\u00edlik f\u00fcrd\u0151z\u00e9sre, napoz\u00e1sra, egy hossz\u00fa tengerparti s\u00e9t\u00e1ra vagy egyszer\u0171en arra, hogy mindenki a saj\u00e1t ritmus\u00e1ban \u00e9lvezze a F\u00f6ldk\u00f6zi-tenger nyugalm\u00e1t.<\/p><p class=\"isSelectedEnd\">A d\u00e9lut\u00e1n folyam\u00e1n \u00e9kszerk\u00e9sz\u00edt\u0151 workshopon vehet\u00fcnk r\u00e9szt, ahol egy k\u00e9zzel k\u00e9sz\u00edtett eml\u00e9ket alkothatunk a k\u00f6z\u00f6sen elt\u00f6lt\u00f6tt h\u00e9tr\u0151l.<\/p><p>Az est\u00e9t \u00fcnnepi k\u00f6z\u00f6s vacsor\u00e1val z\u00e1rjuk, amely sor\u00e1n egy\u00fctt id\u00e9zz\u00fck fel a t\u00e1bor legszebb pillanatait, majd egy k\u00f6tetlen b\u00facs\u00faesttel \u00fcnnepelj\u00fck meg a k\u00f6z\u00f6sen \u00e1t\u00e9lt \u00e9lm\u00e9nyeket.<\/p><p data-start=\"320\" data-end=\"399\" data-is-last-node=\"\" data-is-only-node=\"\">A napot z\u00e1r\u00f3 medit\u00e1ci\u00f3val \u00e9s egy r\u00f6vid, k\u00f6z\u00f6s h\u00e1lak\u00f6rrel fejezz\u00fck be.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1208\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1208\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">8. NAP - hazautaz\u00e1s<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1208\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1208\"><p class=\"isSelectedEnd\">A kora hajnali \u00f3r\u00e1kban elb\u00facs\u00fazunk a F\u00f6ldk\u00f6zi-tengert\u0151l, majd priv\u00e1t transzferrel elindulunk Alicante rep\u00fcl\u0151ter\u00e9re.<\/p><p class=\"isSelectedEnd\">A reggeli \u00f3r\u00e1kban indul\u00f3 j\u00e1ratunkkal hazautazunk Budapestre, ahov\u00e1 a d\u00e9lel\u0151tti \u00f3r\u00e1kban \u00e9rkez\u00fcnk meg.<\/p><p>B\u00edzunk benne, hogy a k\u00f6z\u00f6sen elt\u00f6lt\u00f6tt h\u00e9t testi-lelki felt\u00f6lt\u0151d\u00e9st, \u00faj bar\u00e1ts\u00e1gokat \u00e9s maradand\u00f3 \u00e9lm\u00e9nyeket ad, amelyek m\u00e9g sok\u00e1ig elk\u00eds\u00e9rnek benneteket a mindennapokban.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c0a46 utjaink-alcim elementor-widget elementor-widget-text-editor\" data-id=\"34c0a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"hidden-xs\">Fontos tudnival\u00f3k<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-261fa0b utjaink-white-box elementor-widget elementor-widget-toggle\" data-id=\"261fa0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3991\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3991\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">J\u00d3GA  A TEST \u00c9S L\u00c9GZ\u00c9S \u00d6SSZHANGJA<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3991\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3991\"><p data-start=\"180\" data-end=\"412\"><em data-start=\"180\" data-end=\"412\">K\u00e9pzett j\u00f3gaoktat\u00f3 vezet\u00e9s\u00e9vel minden nap k\u00e9t j\u00f3ga\u00f3r\u00e1n gyakorlunk, t\u00f6bbf\u00e9le j\u00f3gair\u00e1nyzatot megismerve. <br \/>A programot \u00fagy \u00e1ll\u00edtjuk \u00f6ssze, hogy a teljesen kezd\u0151k \u00e9s a halad\u00f3k is tal\u00e1ljanak benne fejl\u0151d\u00e9st, kih\u00edv\u00e1st \u00e9s \u00faj meg\u00e9rt\u00e9seket.<\/em><\/p><p data-start=\"414\" data-end=\"615\"><em data-start=\"414\" data-end=\"615\">A h\u00e9t sor\u00e1n k\u00fcl\u00f6n \u00e1szana workshopot is tartunk, ahol r\u00e9szletesen \u00e1tn\u00e9zz\u00fck a testhelyzeteket technik\u00e1j\u00e1t, igaz\u00edt\u00e1sait, a test m\u0171k\u00f6d\u00e9s\u00e9t \u00e9s azt, hogyan lehet biztons\u00e1gosan, tudatosan fejl\u0151dni a gyakorl\u00e1sban.<\/em><\/p><p data-start=\"617\" data-end=\"776\"><em data-start=\"617\" data-end=\"776\">A j\u00f3g\u00e1t nemcsak gyakorlati, hanem elm\u00e9leti szinten is k\u00f6zel\u00edtj\u00fck: besz\u00e9l\u00fcnk a mozdulatok m\u00f6g\u00f6tti logik\u00e1r\u00f3l, a l\u00e9gz\u00e9s szerep\u00e9r\u0151l \u00e9s a j\u00f3ga m\u00e9lyebb r\u00e9tegeir\u0151l.<\/em><\/p><p data-start=\"778\" data-end=\"926\"><em data-start=\"778\" data-end=\"926\">Vezetett medit\u00e1ci\u00f3k, j\u00f3ganidra \u00e9s pr\u00e1n\u00e1j\u00e1ma-gyakorlatok is v\u00e1rnak, hogy a test mellett a tudat is ellazulhasson, megtisztulhass \u00e9s t\u00f6lt\u0151dhess.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3992\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3992\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">MEDIT\u00c1CI\u00d3  LECSENDES\u00dcL\u00c9S FOLYAMATA<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3992\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3992\"><p data-start=\"110\" data-end=\"256\">A t\u00e1bor sor\u00e1n a medit\u00e1ci\u00f3t fokozatosan, l\u00e9p\u00e9sr\u0151l l\u00e9p\u00e9sre \u00e9p\u00edtj\u00fck fel, \u00edgy azok sz\u00e1m\u00e1ra is j\u00f3l k\u00f6vethet\u0151, akik m\u00e9g nem rendelkeznek tapasztalattal.<\/p><p data-start=\"258\" data-end=\"398\">A c\u00e9l nem a \u201ej\u00f3l medit\u00e1l\u00e1s\u201d, hanem az, hogy mindenki megtapasztalja, hogyan tud egyre stabilabban jelen lenni saj\u00e1t test\u00e9ben \u00e9s figyelm\u00e9ben.<\/p><p data-start=\"400\" data-end=\"423\">A gyakorl\u00e1s fel\u00e9p\u00edt\u00e9se:<\/p><p data-start=\"425\" data-end=\"683\"><strong data-start=\"425\" data-end=\"470\">1. NAP \u2013 ALAPOK \u00c9S ELLAZUL\u00c1S \u2013 YOGA NIDRA<\/strong><br data-start=\"470\" data-end=\"473\" \/>Megtanuljuk a helyes \u00fcl\u0151poz\u00edci\u00f3t \u00e9s testtart\u00e1st, valamint azt, hogyan tudunk k\u00e9nyelmesen \u00e9s stabilan jelen lenni.<br data-start=\"586\" data-end=\"589\" \/>A napot j\u00f3ga nidr\u00e1val z\u00e1rjuk, amely seg\u00edt m\u00e9lyen ellazulni \u00e9s lecsendes\u00edteni az idegrendszert.<\/p><p data-start=\"685\" data-end=\"920\"><strong data-start=\"685\" data-end=\"746\">2. NAP \u2013 FIGYELEM IR\u00c1NY\u00cdT\u00c1SA \u2013 \u0100N\u0100P\u0100NA \/ PR\u0100N\u0100Y\u0100MA ALAPOK<\/strong><br data-start=\"746\" data-end=\"749\" \/>A l\u00e9gz\u00e9s megfigyel\u00e9s\u00e9n kereszt\u00fcl elkezdj\u00fck tudatosan ir\u00e1ny\u00edtani a figyelmet.<br data-start=\"825\" data-end=\"828\" \/>Megismerked\u00fcnk azzal, hogyan t\u00e9rj\u00fcnk vissza a jelen pillanatba, amikor az elme elkalandozik.<\/p><p data-start=\"922\" data-end=\"1122\"><strong data-start=\"922\" data-end=\"965\">3. nap \u2013 Test \u00e9s \u00e9rz\u00e9kel\u00e9s \u2013 Praty\u0101h\u0101ra<\/strong><br data-start=\"965\" data-end=\"968\" \/>A figyelmet kiterjesztj\u00fck a test\u00e9rzetekre \u00e9s a bels\u0151 folyamatokra.<br data-start=\"1034\" data-end=\"1037\" \/>Ez a nap seg\u00edt abban, hogy stabilabb kapcsolat alakuljon ki a test \u00e9s a tudat k\u00f6z\u00f6tt.<\/p><p data-start=\"1124\" data-end=\"1302\"><strong data-start=\"1124\" data-end=\"1162\">4. nap \u2013 \u00d6n\u00e1ll\u00f3 gyakorl\u00e1s \u2013 Dhy\u0101na<\/strong><br data-start=\"1162\" data-end=\"1165\" \/>Az addigi tapasztalatokra \u00e9p\u00edtve egy egybef\u00fcgg\u0151, vezetett medit\u00e1ci\u00f3t v\u00e9gz\u00fcnk, ahol m\u00e1r k\u00e9pes leszel \u00f6n\u00e1ll\u00f3an is megtartani a figyelmedet.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3993\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3993\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">BUDdHISTA GYAKORLATOK<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3993\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3993\"><p data-start=\"266\" data-end=\"493\"><em data-start=\"266\" data-end=\"493\">A h\u00e9t sor\u00e1n finoman \u00e9s term\u00e9szetesen kapcsol\u00f3dunk a buddhizmus tan\u00edt\u00e1saihoz \u00e9s mindennapi ritu\u00e1l\u00e9ihoz. Nem vall\u00e1si keretek k\u00f6z\u00f6tt, hanem olyan m\u00f3don, ahogyan a h\u00e9tk\u00f6znapi gyakorl\u00f3k is teszik: egyszer\u0171en, \u00e1t\u00e9lhet\u0151en, \u0151szint\u00e9n.<\/em><\/p><p data-start=\"495\" data-end=\"689\"><em data-start=\"495\" data-end=\"689\">Megismerked\u00fcnk a reggeli \u00e9s esti felaj\u00e1nl\u00e1sok hagyom\u00e1ny\u00e1val, a mantr\u00e1z\u00e1s csendes erej\u00e9vel, a leborul\u00e1sok jelent\u00e9s\u00e9vel \u00e9s azzal, hogyan lehet ezeket a gyakorlatokat a saj\u00e1t \u00e9let\u00fcnkbe be\u00e9p\u00edteni.<\/em><\/p><p data-start=\"691\" data-end=\"913\"><em data-start=\"691\" data-end=\"913\">Kipr\u00f3b\u00e1ljuk a buddhista teaszertart\u00e1st, a vezetett metta-medit\u00e1ci\u00f3t, a sz\u00fatra-recit\u00e1ci\u00f3 alapjait, \u00e9s besz\u00e9lget\u00fcnk a h\u00e9tk\u00f6znapi buddhista szeml\u00e9letr\u0151l: a ragaszkod\u00e1s elenged\u00e9s\u00e9r\u0151l, az egy\u00fctt\u00e9rz\u00e9sr\u0151l, a tiszta figyelemr\u0151l.<\/em><\/p><p data-start=\"915\" data-end=\"1153\"><em data-start=\"915\" data-end=\"1153\">Ezek a gyakorlatok akkor is adnak valamit, ha most ismerkedsz a buddhizmussal, \u00e9s akkor is, ha m\u00e1r gyakorl\u00f3 vagy \u2014 a h\u00e9t c\u00e9lja, hogy mindenki megtapasztalhassa azt a nyugalmat \u00e9s bels\u0151 tisztas\u00e1got, amelyet ezek a szertart\u00e1sok hordoznak.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3994\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3994\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> k\u00e9nyeztet\u0151 sz\u00e1ll\u00e1s<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3994\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3994\"><p data-start=\"176\" data-end=\"449\"><em data-start=\"176\" data-end=\"449\">Az elvonul\u00e1s ideje alatt egy hangulatos, medenc\u00e9s vill\u00e1ban sz\u00e1llunk meg, egy csendes nyaral\u00f3\u00f6vezetben. A szob\u00e1k k\u00e9t\u00e1gyasak, mindegyik saj\u00e1t f\u00fcrd\u0151szob\u00e1val rendelkezik, a k\u00f6z\u00f6s terek pedig t\u00e1gasak \u00e9s otthonosak: nagy nappali, felszerelt konyha \u00e9s k\u00e9nyelmes kert v\u00e1r minket.<\/em><\/p><p data-start=\"451\" data-end=\"573\"><em data-start=\"451\" data-end=\"573\">A villa a tengerparton tal\u00e1lhat\u00f3 \u00e9s a teraszr\u00f3l gy\u00f6ny\u00f6r\u0171 panor\u00e1m\u00e1s kil\u00e1t\u00e1s ny\u00edlik a tengerparti \u00f6bl\u00f6kre.<\/em><\/p><p data-start=\"575\" data-end=\"723\"><em data-start=\"575\" data-end=\"723\">A k\u00f6zelben tal\u00e1lhat\u00f3 egy kisv\u00e1ros is, ahol minden el\u00e9rhet\u0151: bolt, gy\u00f3gyszert\u00e1r, \u00e9ttermek \u00e9s k\u00e1v\u00e9z\u00f3k, \u00edgy a k\u00f6rnyezet egyszerre b\u00e9k\u00e9s \u00e9s k\u00e9nyelmes.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3995\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-3995\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Egy \u00e1tlagos napunk a t\u00e1bor folyam\u00e1n<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3995\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-3995\"><p data-start=\"230\" data-end=\"491\"><em data-start=\"230\" data-end=\"491\">A napot reggeli gyakorl\u00e1ssal ind\u00edtjuk: j\u00f3ga, pr\u00e1n\u00e1j\u00e1ma vagy r\u00f6vid szertart\u00e1sok seg\u00edtik, hogy f\u00f3kusz\u00e1ltan \u00e9s tiszt\u00e1n kezdj\u00fck a napot. <br \/>A gyakorl\u00e1sok helysz\u00edne v\u00e1ltoz\u00f3, a villa kertj\u00e9ben vagy a tenger k\u00f6zel\u00e9ben tartjuk.<\/em><\/p><p data-start=\"493\" data-end=\"685\"><em data-start=\"493\" data-end=\"685\">A reggeli \u00f3r\u00e1k ut\u00e1n k\u00f6z\u00f6s, sv\u00e9dasztalos reggeli v\u00e1r a sz\u00e1ll\u00e1son: friss, k\u00f6nny\u0171 \u00e9s b\u0151s\u00e9ges veget\u00e1ri\u00e1nus k\u00edn\u00e1lattal. <br \/>Itt van id\u0151 meg\u00e9rkezni, besz\u00e9lgetni, ismerkedni, lassan elind\u00edtani a napot.<\/em><\/p><p data-start=\"687\" data-end=\"889\"><em data-start=\"687\" data-end=\"889\">A d\u00e9lel\u0151tt \u00e9s a kora d\u00e9lut\u00e1n szabadid\u0151: tengerpart, pihen\u00e9s, s\u00e9ta a k\u00f6zeli kisv\u00e1rosba, vagy csak csendes felt\u00f6lt\u0151d\u00e9s a sz\u00e1ll\u00e1son.<br \/><\/em><\/p><p data-start=\"891\" data-end=\"1071\"><em data-start=\"891\" data-end=\"1071\">A d\u00e9lut\u00e1nban tartjuk a m\u00e1sodik k\u00f6z\u00f6s programot: \u00fajabb j\u00f3gagyakorl\u00e1st, \u00e1szana workshopot, l\u00e9gz\u0151gyakorlatokat vagy vezetett medit\u00e1ci\u00f3t.<\/em><\/p><p data-start=\"1073\" data-end=\"1336\"><em data-start=\"1073\" data-end=\"1336\">Az est\u00e9k k\u00f6z\u00f6ss\u00e9gi programokkal telnek: k\u00f6z\u00f6s vacsora, besz\u00e9lget\u00e9sek, \u00f6nismereti j\u00e1t\u00e9kok, k\u00f6nnyed egy\u00fcttl\u00e9tek vagy egy csendes s\u00e9ta a tengerhez.\u00a0<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3996\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-3996\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">a V\u00c1LTOZ\u00c1S JOG\u00c1T FENNTARTJUK<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3996\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-3996\"><p data-start=\"163\" data-end=\"360\">Az utaz\u00e1s sor\u00e1n az id\u0151j\u00e1r\u00e1s v\u00e1ltoz\u00e9kony lehet.\u00a0<br \/>A programok v\u00e1ltoztat\u00e1s\u00e1nak jog\u00e1t fenntartjuk.<\/p><p data-start=\"362\" data-end=\"732\">Rossz id\u0151j\u00e1r\u00e1s \u2013 p\u00e9ld\u00e1ul es\u0151, k\u00f6d, sz\u00e9l vagy kedvez\u0151tlen l\u00e1t\u00e1si viszonyok \u2013 eset\u00e9n a t\u00faravezet\u0151k d\u00f6nthetnek a programok m\u00f3dos\u00edt\u00e1s\u00e1r\u00f3l. Ez jelentheti a napi programok, kir\u00e1ndul\u00e1sok vagy l\u00e1tnival\u00f3k sorrendj\u00e9nek felcser\u00e9l\u00e9s\u00e9t, de sz\u00e9ls\u0151s\u00e9ges esetben egyes programok m\u00f3dosulhatnak vagy el is maradhatnak a r\u00e9sztvev\u0151k biztons\u00e1ga \u00e9s eg\u00e9szs\u00e9g\u00e9nek v\u00e9delme \u00e9rdek\u00e9ben.<\/p><p data-start=\"734\" data-end=\"877\">Ilyen esetekben a t\u00faravezet\u0151k mindig alternat\u00edv lehet\u0151s\u00e9geket javasolnak a helysz\u00ednen, a lehet\u0151s\u00e9gekhez \u00e9s a csoport ig\u00e9nyeihez igazodva.<\/p><p data-start=\"879\" data-end=\"1111\">Az utas t\u00e1j\u00e9koztat\u00f3ban el\u0151zetesen felt\u00fcntetett t\u00faravezet\u0151 szem\u00e9lye indokolt esetben v\u00e1ltozhat \u2013 a Dharmaral minden esetben olyan szakmailag \u00e9s emberileg hiteles vezet\u0151kkel dolgozik, akik biztos\u00edtj\u00e1k a k\u00f6z\u00f6s utaz\u00e1s sz\u00ednvonal\u00e1t \u00e9s lelkis\u00e9g\u00e9t.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c2e01 elementor-align-start utjaink-white-box elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"73c2e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-house-user\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7 \u00e9jszaka priv\u00e1t tengerparti vill\u00e1ban, k\u00e9t\u00e1gyas szob\u00e1kban.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cloud-sun\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Id\u0151j\u00e1r\u00e1s: A nappali \u00e1tlagh\u0151m\u00e9rs\u00e9klet 24-26 fok.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-user-friends\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L\u00e9tsz\u00e1m: max 12 f\u0151. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-plane\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kiutaz\u00e1s: A csoport k\u00f6z\u00f6sen \u00e9rkezik. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38831bb4 elementor-icon-list--layout-inline elementor-align-center utjaink-alcim elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"38831bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sz\u00e1ll\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cee4df utjaink-white-box elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"6cee4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4622-1024x760.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4620-1024x753.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4618-1024x756.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4619-1024x754.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4617-1024x753.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4616-1024x756.jpg\" alt=\"Screenshot\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 az 7-b\u0151l\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_4621-1024x757.jpg\" alt=\"Screenshot\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af5601 elementor-icon-list--layout-inline elementor-align-center utjaink-alcim elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6af5601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A JELENTKEZ\u00c9S MENETE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a13f772 elementor-widget elementor-widget-price-list\" data-id=\"a13f772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\t\u00c9RDEKL\u0150D\u00c9S\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">1.<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tVedd fel vel\u00fcnk a kapcsolatot emailben, telefonon, vagy t\u00f6ltsd ki az al\u00e1bbi jelentkez\u00e9si \u0171rlapot. \nR\u00f6vid id\u0151n bel\u00fcl visszajelz\u00fcnk neked.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tHELYEK VISSZAIGAZOL\u00c1SA\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">2.<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tA jelentkez\u00e9s be\u00e9rkez\u00e9se ut\u00e1n ellen\u0151rizz\u00fck a szabad helyeket, \u00e9s e-mailben visszajelz\u00fcnk arr\u00f3l, hogy tudod-e v\u00e9gleges\u00edteni a r\u00e9szv\u00e9telt.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tFOGLAL\u00c1S V\u00c9GLEGES\u00cdT\u00c9SE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">3.<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tA helyed a 40% -os el\u0151leg befizet\u00e9s\u00e9vel \u00e9s az utaz\u00e1si szerz\u0151d\u00e9s al\u00e1\u00edr\u00e1s\u00e1val v\u00e1lik biztos\u00edtott\u00e1.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tREP\u00dcL\u0150JEGY \/ UTAZ\u00c1SI INFORM\u00c1CI\u00d3K\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">4.<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tAmennyiben az adott t\u00e1borhoz sz\u00fcks\u00e9ges, a rep\u00fcl\u0151jeggyel, beutaz\u00e1ssal vagy egy\u00e9b fontos tudnival\u00f3kkal kapcsolatban k\u00fcl\u00f6n t\u00e1j\u00e9koztat\u00f3t k\u00fcld\u00fcnk.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tH\u00c1TRAL\u00c9K BEFIZET\u00c9SE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">5.<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tA fennmarad\u00f3 r\u00e9szv\u00e9teli d\u00edj befizet\u00e9se az indul\u00e1s el\u0151tt, az el\u0151re megadott hat\u00e1rid\u0151 szerint t\u00f6rt\u00e9nik.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tINDUL\u00c1S\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">6.<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"elementor-price-list-description\">\n\t\t\t\t\t\t\tAz utaz\u00e1s el\u0151tt minden fontos inform\u00e1ci\u00f3t megosztunk veled, hogy nyugodtan \u00e9s felk\u00e9sz\u00fclten \u00e9rkezhess a t\u00e1borba.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c1c80 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"68c1c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-shrink\" href=\"https:\/\/docs.google.com\/forms\/d\/1a1cGIpnLH6npqF3fD3zrmnj5NAVoDsUfobMZkDSXamA\/edit\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>2026. NOVEMBER 21 &#8211; 28.<br \/>\nSpanyolorsz\u00e1gi elvonul\u00e1sunkat egy nyugodt, csendes, l\u00e9legzetel\u00e1ll\u00edt\u00f3 helyen szervezt\u00fck meg, Alicant\u00e9ba.<br \/>\nA spanyol kult\u00fara, a term\u00e9szet, az \u00e9telek, a j\u00f3ga teljes k\u00f6r\u0171 gyakorl\u00e1sa a medit\u00e1ci\u00f3 ir\u00e1nti szeretet\u00fcnk \u00e9s az \u00e9let \u00fcnnepl\u00e9se alkotta ezt a t\u00e1bort.<\/p>","protected":false},"author":5,"featured_media":18173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-18181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spanyolorszag"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPANYOLORSZ\u00c1GI ELVONUL\u00c1S - J\u00d3GAT\u00c1BOR - Dharmaral Adventure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dharmaraladventure.com\/en\/gorogorszagi-elvonulas-jogatabor-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPANYOLORSZ\u00c1GI ELVONUL\u00c1S - J\u00d3GAT\u00c1BOR - Dharmaral Adventure\" \/>\n<meta property=\"og:description\" content=\"2026. 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A spanyol kult\u00fara, a term\u00e9szet, az \u00e9telek, a j\u00f3ga teljes k\u00f6r\u0171 gyakorl\u00e1sa a medit\u00e1ci\u00f3 ir\u00e1nti szeretet\u00fcnk \u00e9s az \u00e9let \u00fcnnepl\u00e9se alkotta ezt a t\u00e1bort.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dharmaraladventure.com\/en\/gorogorszagi-elvonulas-jogatabor-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Dharmaral Adventure\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-24T09:36:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T10:53:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dharmaraladventure.com\/wp-content\/uploads\/2026\/08\/IMG_3970-e1785912487772.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1276\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Reni\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Reni\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dharmaraladventure.com\\\/gorogorszagi-elvonulas-jogatabor-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dharmaraladventure.com\\\/gorogorszagi-elvonulas-jogatabor-2\\\/\"},\"author\":{\"name\":\"Reni\",\"@id\":\"https:\\\/\\\/dharmaraladventure.com\\\/#\\\/schema\\\/person\\\/0ed4b3a08d7f0c5731156f61dc83e5ef\"},\"headline\":\"SPANYOLORSZ\u00c1GI ELVONUL\u00c1S &#8211; 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